Dr. Wayne Westcott (1/7/2021)
Wayne Westcott of the Exercise Science program at Quincy College discusses ways to stay fit during the pandemic, and offers some tips for exercising at home.
Episodes
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Nicole Crispo (5/28/2025)
Quincy City Clerk Nicole Crispo provides an update on the latest board of license commissioners meeting.
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Rural Lodge of Masons (5/14/2025)
Rural Lodge of Masons Master William Blake, and Senior Warden Dan Harris discuss their journey into the Masons and talk about ...
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Rep. Tackey Chan (5/13/2025)
AAPI Month, campaign finance regulations, current economic trends, and a new energy bill are some of the items discussed.
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Mayor Thomas Koch (5/13/2025)
Quincy Mayor Thomas Koch comments on residents concerns regarding the budget, taxes, debt, and the Quarry Hills lease ...
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Jimmy Kennedy Memorial 5K Run for ALS (5/13/2025)
Rich "Ratt" Kennedy and Lou Tozzi provide details of the 27th annual Jimmy Kennedy Memorial 5K Run for ALS, scheduled for ...
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Rep. Tackey Chan (5/7/2025)
State Representative Tackey Chan speaks about the state budget process, tariff impacts, energy regulation, and the papal ...
